Theres no need to peel the new potatoes for. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Time: 45 minutes Rating: 4 (330) Notes: Read community notes. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. If using ground beef, drain off the excess fat at this point. Pour the cooked meat and onions into the 9×13 pan. Add the ground beef and saute until ground beef is cooked and onions are translucent. Cook until the meat is browned and the pink is cooked out. Put the diced onion in a skillet over medium-high heat. Season with the garlic powder and ground chili powder. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) To Make the Chili for the Totchos: In the bottom of a saucepan, heat the oil over medium heat and add your ground protein of choice. Transfer to a paper towel-lined plate to drain. Continue to cook, adjusting flame to maintain heat, until golden brown and crisp, about 4 minutes longer. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Allow to fry for 1 minute, then gently agitate with a metal spider to separate them. Then, add cream of mushroom soup and stir well. Once the beef has been browned, drain any grease. Season with salt and pepper to taste, if desired. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Cook and stir ground beef in a large skillet over medium heat until cooked through and no longer pink. ![]() Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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